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Featured Article

Prenatal Yoga Prenatal Yoga

Doing yoga during pregnancy will help you develop strength, endurance, flexibility, improved posture, core strength and breath control – all things that will prove invaluable as your pregnancy progresses. Even if you’ve been doing yoga on your own, your body is going through such major changes that a prenatal yoga class is structured to help you pay attention to the unique challenges of this time. During pregnancy, your body begins to secrete a hormone called relaxin. This hormone doesn’t exactly quell one’s nerves or reduce stress but it does relax muscles, tendons and ligaments. All muscles attach to bones via tendons which transmit... [Read Complete Article]


Baby & Family

Soothing Sunburn for Little Ones Soothing Sunburn for Little Ones

A summer day in the sun – what could be more delightful? Until you discover that... 


Are Cell Phones Safe for Kids? Are Cell Phones Safe for Kids?

Our world is saturated with technology and most of us can’t imagine life without... 


Talk to Your Baby Talk to Your Baby

How do babies learn language? It’s a pretty miraculous process that begins with... 


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Health & Wellness

The ‘Other’ Sea food – Benefits of Seaweed The ‘Other’ Sea food – Benefits of Seaweed

If you’re a fan of Japanese food, you probably are already familiar with nori,... 


The Vaccination Question The Vaccination Question

The decision whether or not to vaccinate is an important one; yet many families are... 


Moms Work Out At Home Moms Work Out At Home

For busy moms who truly can’t find time to go to a gym or special fitness classes,... 


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Eco Focus

Diet for a Cooler Earth Diet for a Cooler Earth

There is really so much we can do to lessen our personal carbon foot print and many... 


Aggra-Heat  How Agriculture is Heating up our Globe Aggra-Heat How Agriculture is Heating up our Globe

The heating up of our globe and the resulting destructive changes in our climate... 


More Reasons To Support Organic Agriculture More Reasons To Support Organic Agriculture

I never cease to be amazed at how many people honestly don’t think there is any... 


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Recent Posts

Going Backwards – Recession choices Going Backwards – Recession choices

Chris Rock, in one of his stand up routines, has a line about the one thing that... 


Midwinter Renewal Midwinter Renewal

For many of us, midwinter can be a grim time. Whether you’re in the grips of frigid... 


A Few Of My Favorite Gifts A Few Of My Favorite Gifts

This year many of us are being challenged to come up with gift ideas that are original,... 


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