Jamie Oliver’s Food Revolution
March 28, 2010 by Anna
Filed under Recent Posts

This new series is set in Huntington, West Virginia, where 50% of the population is obese and poor eating habits seem to be a badge of honor among it’s inhabitants. Jamie Oliver, well know British chef, attempts to get a local school to change their meal program to reflect a healthier standard. He is confronted [...]
Seven Steps to Improve Your Diet & Lose Weight
January 13, 2010 by Anna
Filed under Health & Wellness

The typical American diet is high in fat and protein and low in fiber and nutritional quality. This combination is a major contributing factor in obesity, diabetes, atherosclerosis, strokes, high blood pressure and colon cancer. Perhaps you already suffer from one of these conditions or your doctor has advised you to lose weight – but [...]







